I nerd out on the complicated minutia of the muscular system and it's application to physical activity and sport: how things go wrong and how to get them right again.
But I get my real kicks from walking the road with the human beings attached to those muscular systems, educating and empowering them back to the lives and activities they love.
This blog is an online extension of the purpose and the passion that drives my daily face to face work with the everyday athletes. It’s a collection of information detailing the common holes we fall into and how to safely get out of them, all while arming you against the misinformation and unscientific profiteering that litters the industry of sports injury management.
Thanks for coming along for the ride!
The Physio Nomad